Food & Drink
Weight Watchers Introduces New WW Freestyle™: Better Results And More Flexibility Than Any WW Program
Published
8 years agoon
NEW YORK, (FNN NEWS) /Weight Watchers International, Inc./ — Today, Weight Watchers International, Inc. (NYSE: WTW) launches WW Freestyle, a new program that builds on the highly successful and effective SmartPoints® system by expanding zero Points foods from only fruits and vegetables to a list of more than 200 delicious, satisfying foods. In a six-month clinical trial, WW Freestyle produced better weight loss results among participants than in clinical trials of previous Weight Watchers programs1.
“When I first heard about it, I thought it was too good to be true – the fish, beans and corn in my favorite tacos are now zero Points!” said Oprah Winfrey. “I thought the SmartPoints system was livable before, but Freestyle brings an even greater level of ease.”
As always with Weight Watchers, every food and beverage is still on the menu, and now members have the freedom to eat many more foods without tracking or measuring, including eggs, corn, all fish, all seafood, skinless chicken breast, skinless turkey breast, non-fat plain yogurt, beans, peas, lentils and tofu. For even more flexibility, up to four unused SmartPoints each day automatically rollover for members to use as they wish on another day.
“For people to successfully lose weight and live healthier, simplicity and flexibility are key,” said Gary Foster, Ph.D., Chief Scientific Officer, Weight Watchers International, Inc. “The new Freestyle program offers a wide range of zero Points foods that guide members toward a healthier pattern of eating. It gives people the freedom and flexibility they need to make significant changes on and off the scale. The results are the best we’ve ever seen for a Weight Watchers program in a clinical trial.”
In a six-month clinical trial of the WW Freestyle program, conducted at the University of North Carolina Weight Research Lab, participants experienced significant benefits both on and off the scale1:
- Participants experienced an average weight loss of 7.9 percent after six months
- 93.6 percent of participants agreed WW Freestyle helps them feel healthier
- Participants reported significant reductions in food cravings and hunger
- Among those who reported trying to lose weight in the past, 82.2 percent of participants reported that WW Freestyle is easier to do and 92.6 percent reported that it gives them more flexibility in their food choices compared to other times they’ve tried to lose weight in the past
“We’re constantly innovating to make our program even simpler and more livable,” said Mindy Grossman, President and Chief Executive Officer, Weight Watchers International, Inc. “Freestyle is simple, freeing, and it delivers results. It helps you live your best life.”
For more information on WW Freestyle, please visit www.weightwatchers.com.
About Weight Watchers International, Inc.
Weight Watchers International, Inc. is one of the most recognized and trusted brand names among weight-conscious consumers. Weight Watchers provides commercial weight management services through a global network of Company-owned and franchise operations and offers innovative, digital weight management products through its websites, mobile sites and apps. These services and products are built on the Company’s weight management program, which helps millions of people around the world lose weight through sensible and sustainable food plans, activity, behavior modification and group support. Weight Watchers has an unparalleled network of service providers to assist members on their journey and also offers a wide range of products, publications and programs for those interested in weight loss and healthier living.
1 Six-month pre-post study on 152 participants, conducted by Deborah Tate, Ph.D. and colleagues at the University of North Carolina at Chapel Hill, Weight Research Lab. Study funded by Weight Watchers.
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FNN Good News & Reviews
FNN Good News & Reviews: Mandola’s Italian Kitchen Opens Third Florida Location in Oldsmar
Published
3 years agoon
September 27, 2022Modeled after an Italian marketplace, Mandola’s Italian Kitchen brings its quick service concept to Oldsmar. Named after famed restaurateur Damian Mandola, who founded Carrabba’s with his nephew Johnny Carrabba, the restaurant’s third Florida location is also co-owned by Paul Avery, the former Chief Operating Officer of Outback Steakhouse.
“While in New York or in the North End of Boston or Providence, Rhode Island, I would go to the Italian areas,” Mandola said. “You have the bakery or you have the gelateria or the cafe, or the deli with all the food products and the cheeses and olive oil and things like that.”
Mandola, who admits his passion lies in the cooking process and fresh ingredients, while Avery is the business mastermind, felt the need to put all of those Italian staples under one roof, so he and his wife opened their first Mandola’s in Austin, TX in 2006. The concept grew rapidly and quickly moved into Florida with its first location in Riverview in 2001 and Carrollwood shortly thereafter.
Guests enter Mandola’s and walk right up to the counter to order where they are greeted by friendly staff who are ready to take them on a culinary journey their taste buds won’t forget. Food is cooked fresh in an open kitchen using the best ingredients and pasta al dente just like Mama Mandola would have prepared it.
The vibrant dining room adorned with red and green chairs, flags from the ceiling, and walls adorned with family photos is a welcome calling. Moments after we were seated, fresh focaccia bread with olive oil and spices for dipping arrived at the table.
Our table ordered the fried mozzarella for the antipasti course. Golden brown triangles with oodles of gooey mozzarella and the best tomato sauce I’ve ever had.
For dinner, we feasted on traditional favorites: eggplant parmigiana with spaghetti and marinara sauce and chicken parmesan served with fettuccine Alfredo. Equally delicious and the portion size left us with barely any room for dessert!

“A lot of these are Mama Mandola’s recipes,” he said. “Chicken parmesan is our favorite and our biggest seller. For me, my favorite is my mom’s spaghetti and meatballs. It reminds me of Sundays at my mom’s and we had all the family together.”
No matter what you are in the mood for, the menu features a plethora of salads (with homemade dressing) antipasti, pizza, pasta, and chicken dishes like chicken marsala with a wine reduction from the Lombardi Family in Sicily, as well as daily specials like linguine with clam sauce, and brasato, beef short rib, slow-braised with red wine, aromatic vegetables, and fresh herbs.

Thirsty? No worries. In addition to traditional Italian sodas, sparkling waters, and soft drinks, Mandola’s also offers beer, wine on tap, and specialty drinks such as sangria, bellinis, frose, mimosas, and spritz from the bar.

If we could offer one very valuable piece of advice, it is to save room for dessert! The bakery is a can’t-miss at Mandola’s, with fresh pastries made daily including Italian cookies like lemon ricotta, famous cannolis, specialty cakes, tiramisu, and who could forget sorbetto and gelato?
My guest and I couldn’t decide on one flavor each, so we went with a combo of lemon and raspberry, and almond with cookies and cream. Let’s just say we both agreed it was as good as the ones we enjoyed in Italy.

Mandola’s Italian Kitchen is located at 3138 Tampa Rd, Oldsmar, FL, and is open for lunch and dinner and plans to open future locations in nearby Odessa, Orlando, and Jacksonville as well.
The restaurant is perfect for a family dinner, or date night, or if you want to stop in and grab a coffee and dessert that’s an excellent idea as well!
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