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Lizzo Dominates ‘SNL’ and Inspires with Her Bold Humor, Music—and Empowering Health Journey

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ORLANDO, Fla. (FNN NEWS) – Lizzo lit up the Saturday Night Live stage on April 12, 2025, returning as both host and musical guest for a night filled with high-energy performances, razor-sharp humor, and heartfelt authenticity. But beyond the laughs and show-stopping vocals, the Grammy-winning artist is making headlines for another reason: her inspiring and transparent health journey.

Opening the show with her signature blend of sass and sincerity, Lizzo kicked things off by poking fun at her own public image. “We’re gonna break the record for the amount of times ‘bitch’ is said on live TV!” she joked, setting a cheeky and confident tone. She even called out her mom in the audience, playfully adding, “Sorry, Mom.” Her openness and charm had the crowd hooked from the jump.

Taking the stage for her musical sets, Lizzo debuted a medley of new tracks from her upcoming album Love in Real Life, including “Love in Real Life” and “Still Bad.” Dressed in a cropped tee with the word “TARIFFIED” emblazoned across the front—a bold jab at former President Trump’s tariff policies—she reminded audiences that her performances aren’t just entertaining, they’re empowering. Later, she changed into a shirt that read “BLACK WOMEN WERE RIGHT”, continuing to drive home themes of visibility and truth.

As always, Lizzo wasn’t afraid to turn the jokes on herself. Addressing social media rumors with her usual humor, she quipped, “They think I’m collecting One Direction members like Infinity Stones,” drawing laughs and proving, once again, that she knows exactly how to own the narrative. She even revisited her viral TikTok about being pregnant with actor Chris Evans’ baby—because of course, she did.

But what made this SNL appearance even more powerful was the context of her evolving health and wellness journey. Over the past year, Lizzo has been incredibly open about what she calls her “weight release”—a phrase she prefers over “weight loss.” She’s been focused on her physical and mental health, not just appearance, and has been sharing her transformation with fans in a refreshingly honest way.

By January 2025, she had reduced her body fat by 16% and lowered her BMI by over 10 points. But she’s been clear: her journey has nothing to do with outside expectations. It’s about how she feels in her own skin. Her regimen includes strength training, Pilates, walking, jump rope, and a steady calorie-deficit diet—done with intention, patience, and self-love. She’s even shut down rumors about taking weight-loss drugs, doubling down on her commitment to transparency and wellness on her own terms.

In a recent Instagram post, Lizzo shared a mirror selfie in workout gear, writing:
“I did it. Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!”

Her words resonated deeply with fans, not just because of the number on the scale, but because of what it represents—perseverance, self-respect, and the kind of joy that comes from real, internal transformation.

Lizzo’s SNL performance was more than just another stop on the promo tour. It was a celebration of who she is today: an artist in control of her voice, her body, and her message. She’s not only shaping pop music—she’s reshaping the conversation around health, beauty, and empowerment.

From high-octane hits to health milestones, Lizzo is giving us all a reason to cheer. And as she said onstage, with that megawatt smile and unstoppable energy: “Here we goooo!!”

Let’s go, indeed.

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Kareen Kennedy is the Assistant Editor for Florida National News
kareen.kennedy@floridanationalnews.com

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  1. 4o Image API

    April 16, 2025 at 9:14 pm

    Lizzo’s presence on SNL was electric—not just for the music and laughs, but for how openly she shares her personal health journey. It’s refreshing to see someone in the spotlight embracing vulnerability and self-love so unapologetically. That kind of visibility matters, especially for people navigating similar paths.

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Central Florida News

“Clare and the Chocolate Nutcracker” Brings Diversity and Magic to Orlando’s Holiday Stage

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ORLANDO, Fla. (FNN ARTS & CULTURE)Orlando Community Arts, Inc. proudly presents “Clare and the Chocolate Nutcracker,” an original adaptation of the classic Nutcracker story written by Beverly Page, published author and executive producer. This vibrant holiday production brings the magic of the season to life while celebrating the cultural diversity that defines Central Florida.

Audiences are invited to join Clare on a magical journey through her enchanting dream, traveling alongside the Chocolate Nutcracker and the Sugar Plum Fairy around the world — from Africa and Asia to the Caribbean, India, and beyond — before reaching the dazzling Kingdom of Toys.

Described as soulful, bold, colorful, exciting, lively, and delightful, “Clare and the Chocolate Nutcracker” offers an unforgettable holiday experience for the entire family — filled with music, dance, and cultural storytelling that capture the heart of the season.

About Steglich Ross and Associates

Steglich Ross and Associates, based in Apopka, Florida, are premier experts in crafting and executing large-scale events that elevate brands and inspire audiences. The firm specializes in festival planning, marketing strategy, brand development, and creative web design, offering personalized solutions that help clients connect with their communities in meaningful ways.

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Entertainment

Jeffery Lorenzo Williams: Defying Limits and Redefining Possibility

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Source: Jeffery Williams

ORLANDO, Fla. (FNN NEWS)When you hear the word “disability,” it’s easy to imagine limits, restrictions, and barriers. But for Jeffery Lorenzo Williams, those words have no place in his vocabulary. Paralyzed at 13, Williams identifies as a person of determination — a term that reflects strength and capability, not limitation. His life has become a masterclass in turning adversity into empowerment, proving that the most powerful movement begins in the mind.

During an exclusive interview with FNN News, Williams reflected on the event that changed his life and the mindset that carried him forward.

“I never focused on what I couldn’t do,” Williams said. “I focused on what I could and I just kept moving forward.”

That perspective has shaped a career defined by reinvention. Today, Williams is an accomplished New York City real estate broker, motivational author, pilot, and footwear designer. Each title tells part of the same story — one of perseverance, creativity, and purpose.

Through his footwear brand JLorenzo’s, Williams designs adaptive sneakers that merge fashion with motivation. His collections feature empowering inscriptions such as “Be somebody nobody thought you could be.” He laughs as he recalls me being his first customer. “Each inscription represents walking not just physically, but walking in purpose,” he said.

His work has not only built a stylish, inclusive brand but has also redefined what representation in fashion can look like. Earlier this year, Williams brought that message to Daniel’s Leather’s Inclusive Fashion Show during New York Fashion Week 2025, joining nearly 40 wheelchair-using models, including Ms. Wheelchair America 2026, Latavia Sturdivant. The event was more than a showcase — it was a celebration of visibility and empowerment. “The energy was incredible,” Williams said. “It wasn’t about being different, it was about being seen.”

Kareen Kennedy wearing her JLorenzos in 2019

Beyond fashion, Williams takes his passion for breaking barriers to the skies. As a licensed pilot, he flies glider planes, something he calls the ultimate expression of freedom.

“Flying gives me freedom,” he said. “It’s proof that even when life grounds you, you can still soar.”

His memoir, “My Feet Are Off the Ground: Turning Tragedy Into Triumph,” chronicles his remarkable journey from paralysis to success. Proceeds from the book fund nursing scholarships, extending his lifelong commitment to giving back. Looking ahead, Williams plans to bring his story to new audiences through a documentary and a stage play, with his son, Jeff Jr., potentially portraying him on screen.

Photo Courtesy of Jeffery Williams

When asked if he would change his past, Williams paused thoughtfully before answering.

“Of course, I’d love to walk,” he said. “But if I hadn’t gone through what I did, I wouldn’t have been able to touch and change lives the way I have. That’s worth more than anything.”

Jeffery Lorenzo Williams doesn’t just live with determination — he embodies it. Through his work, his story, and his example, he continues to challenge the world’s perception of ability. His life is a vivid reminder that real barriers often exist only where others place them, and that courage, when paired with purpose, can truly move mountain.

In a world quick to define people by their obstacles, Jeffery Lorenzo Williams is a compelling reminder that true limitation exists only where we allow it.

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Kareen Kennedy is the Assistant Editor for Florida National News
kareen.kennedy@floridanationalnews.com

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Business

Maria del Carmen Rodriguez Joins Florida National News as Spanish-Speaking Reporter and Co-Host

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ORLANDO, Fla. (FNN) — Florida National News (FNN) is proud to announce the addition of Maria del Carmen Rodriguez as a Spanish-speaking on-camera reporter and co-host, marking another major step in the network’s statewide expansion and celebration of its 11th anniversary.

Rodriguez joins the growing team at FNN News en Español, where she will bring her bilingual communication skills and cultural insight to the forefront of FNN’s Spanish-language news and lifestyle programming. Her arrival underscores FNN’s commitment to serving Florida’s rapidly growing Hispanic and Latino communities with trusted, relevant, and inspiring storytelling.

FNN President J. Willie David, III stated, “Maria del Carmen Rodriguez represents the next generation of diverse storytellers who connect authentically with our audiences. Her addition reflects FNN’s continued mission to expand across Florida while elevating Hispanic voices in broadcast journalism. We are proud to welcome her as part of our 11th anniversary and our vision for the next decade of growth.”

FNN Vice President Jenny Rosario shared, “Maria brings a natural warmth and professionalism to every story she tells. Her passion for community-driven journalism and ability to connect with Spanish-speaking viewers make her a valuable asset to our team. She will help us continue producing content that truly reflects Florida’s diversity and the stories that matter most.”

FNN Managing Editor Monica Hoyos added, “We’re excited to have Maria join the newsroom and our on-camera team. Her bilingual storytelling ability and dedication to authentic, people-centered reporting will strengthen both our English and Spanish platforms. She embodies the spirit of connection and inclusion that defines Florida National News.”

As Florida National News moves into its next decade, the network is expanding its presence across Florida with enhanced on-camera reporting, bilingual programming, and original digital content through FNN News Network, FNN Sports Network, and FNN News en Español — continuing its mission to inform, inspire, and empower communities statewide.

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News@FloridaNationalNews.com

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